BFMTV report on sophrology and motion sickness

This year 77% of French people will use a car to go on vacation. These trips can sometimes generate discomfort which sophrology can overcome.

BFMTV has just devoted a report on motion sickness and how we can cope with it without going through medication. The sophrology is highlighted in the video below. We see a young woman in consultation in the office of Catherine Aliotta.

” Consulting a sophrologist allows me to do exercises beforehand before taking the car“, Explains Angela. Like her, 3 million French people suffer from this motion sickness.

And you ? Do you practice sophrology before going on vacation?