Sleeping pills, sleep and sophrology – Sophrologie-actualite.fr, all the latest sophrology news

Hello Doctors devoted his March 15 broadcast to sleeping pills. The program led by Marina Carrère d'Encausse and Michel Cymes took stock of the consequences of repeated or excessive use of these drugs and also presented an alternative solution to deal with sleep disorders: sophrology. The teams of the show went to film a session [...]

2020-01-15T11:54:05+01:00Sleep|

Sleeping pills, sleep and sophrology – Sophrologie-actualite.fr, all the latest sophrology news

Hello Doctors devoted his March 15 broadcast to sleeping pills. The program led by Marina Carrère d'Encausse and Michel Cymes took stock of the consequences of repeated or excessive use of these drugs and also presented an alternative solution to deal with sleep disorders: sophrology. The teams of the show went to film a session [...]

2020-01-16T03:56:25+01:00Sleep|

Sleep and Sophrology Workshop during Sleep Day

March 12, 2012 will be the 12th Sleep Day. On this occasion Sandra Lambert-Sanchez, a practicing sophrologist "Sleep and vigilance" and referenced on the site and in the Pôle Sleep directory, offers a thematic workshop " Sleep and Sophrology". With the program:- Theoretical contributions- Practical exercises specific to sophrology (breathing, muscle contraction / relaxation exercises [...]

2020-01-15T11:54:05+01:00Sleep|

Sleep and Sophrology Workshop during Sleep Day

March 12, 2012 will be the 12th Sleep Day. On this occasion Sandra Lambert-Sanchez, a practicing sophrologist "Sleep and vigilance" and referenced on the site and in the Pôle Sleep directory, offers a thematic workshop " Sleep and Sophrology". With the program:- Theoretical contributions- Practical exercises specific to sophrology (breathing, muscle contraction / relaxation exercises [...]

2020-01-16T07:43:36+01:00Sleep|

Sleep disorders and sophrology in Hello Doctors

Hello Doctors, France Television's flagship health program, put sleep to the summary of its program entitled “When anxiety prevents you from sleeping”And broadcast on November 22, 2011. The majority of insomnia is related to stress and anxiety, Michel Cymes and Marina Carrère d'Encausse have reviewed the ways to deal with these disorders, including sophrology and [...]

2020-01-15T11:54:05+01:00Sleep|

Sleep disorders and sophrology in Hello Doctors

Hello Doctors, France Television's flagship health program, put sleep to the summary of its program entitled “When anxiety prevents you from sleeping”And broadcast on November 22, 2011. The majority of insomnia is related to stress and anxiety, Michel Cymes and Marina Carrère d'Encausse have reviewed the ways to deal with these disorders, including sophrology and [...]

2020-01-16T11:21:23+01:00Sleep|

A peaceful sleep with Sophrology

Do you have trouble sleeping? can't you get fit in the morning? If this applies to you, the Relaxation therapy is made for you. Focused on "letting go" and mastering the breath, Sophrology helps you to sleep again. It is based on exercises intended to release bodily tensions[…] Click here to read the full articlePublicity

2020-01-15T11:55:04+01:00Sleep|
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