Sophrology and parents: Words from Sophrologists

The bond between parents and children is sometimes difficult to build, especially in particular contexts: Babyblues, postpartum depression, adoption, handicap, baby with intense needs… While this link is described as instinctive, it is not necessarily made at first sight and not necessarily during pregnancy. In 2011, we created the mother-baby group. It became obvious to [...]

Sophrology after childbirth – Sophro News

No need to present here the sophrological support for pregnant women. From now on, we know that it allows a woman to experience her pregnancy and childbirth more serenely. This important period in a woman’s life is marked by profound upheavals: bodily, emotional and psychic. The metamorphosis that takes place during these few months definitely [...]

Sophrology after childbirth – Sophro News

No need to present here the sophrological support for pregnant women. From now on, we know that it allows a woman to experience her pregnancy and childbirth more serenely. This important period in a woman’s life is marked by profound upheavals: bodily, emotional and psychic. The metamorphosis that takes place during these few months definitely [...]

Sophrology during pregnancy and after birth

For some mothers, the birth preparation sessions are not enough to feel reassured, confident and ready for the big day! Certain methods such as sophrology can allow future and young mothers to stock up on tools and techniques to become actors of their well-being, of their birth and to live their motherhood fully and serenely. [...]

Sophrology during pregnancy and after birth

For some mothers, the birth preparation sessions are not enough to feel reassured, confident and ready for the big day! Certain methods such as sophrology can allow future and young mothers to stock up on tools and techniques to become actors of their well-being, of their birth and to live their motherhood fully and serenely. [...]

2020-01-15T13:54:27+01:00Maternity|

Softness and calm with baby

The benefits of sophrology are numerous and also benefit pregnant women. This accessible method uses gentle movements that are perfectly achievable during pregnancy. Today Sophro Actu offers you a sophrology exercise to create the link with your future baby. The exercise is led by the sophrologist Delphine Bourdet. https://www.youtube.com/watch?v=8YfPd5IPwuY

2020-01-15T18:25:18+01:00Maternity|

How to be positive before giving birth?

A first delivery is rarely a moment that is calmly considered by pregnant women. The sophrologist Vanessa Le Seviller In a short video below, give some advice to expecting moms so that they manage to positivize the event. Doctissimo 2 years ago devoted a report on the benefits of sophrology during preparation for birth. This [...]

2020-01-15T23:02:54+01:00Maternity|

Sophrology and maternity – Sophrology News

Doctissimo 2 years ago devoted a report on the benefits of sophrology during preparation for birth. This consists of an interview with the sophrologist Yulia Candel around prenatal sophrology and the testimonies of two young women: one 9 month pregnant and the other already a mother. See the report and its transcription. Sophrology also helps [...]

2020-01-16T00:47:02+01:00Maternity|
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