Sophrology, a first large-scale scientific study!

The objective of this interventional study is to assess "the effects of sophrology at the caregivers of people with Alzheimer's disease ». In sum, the research will therefore relate to people using the sophrology to solve this problem. This will highlight the benefits of sophrology and its impact on people with fragility. Indeed, this study [...]

Child and sophrology: the perfect tool to work on autonomy!

Throughout his growth, a child will develop and will learn to become more and more independent. However, some children sometimes find it more difficult to dive into the deep end and need help to become independent. So to work on your autonomy without the help of parents, sophrology is [...] The article Child and sophrology: [...]

manage the pressure of firefighters in the face of fires

The more the years pass, the more the are become warm, and it is not likely to stop. Indeed, these are, conducive to Forest fires, apparently won't be the last, “The worst would probably be yet to come”. According to a IPCC report4 (Intergovernmental Panel on Climate Change), the number of fires may multiply over [...]

How does sophrology help break free from addiction?

How does sophrology help break free from addiction? Addictions can sometimes be linked to a psychic functioning configured in "survival" mode. Perhaps addiction to a product or behavior was necessary at some point to survive psychically. For example: using your addiction to succeed in reaching out to others, to avoid feeling difficult emotions, to anesthetize [...]

Sophrology and addictions: Words of Sophrologists

The detours by etymology often allow us to define the depth of a word. In this case, this process finds its interest if we look at the word "addiction". This word, contrary to what we hear, is not an anglicism: it comes from Latin ad-dicere " say to ".It turns out that during Roman civilization, [...]

Sophrology and addictions – Sophrology News

On the health area of ​​the aufeminin.com site, readers living with addiction-related problems will be able to find an immediate and effective remedy from a sophrologist. This is what is recommended in an article published in March. It was designed with the collaboration of Catherine Aliotta, director of theSophrology Training Institute and answers in particular [...]

Relaxation therapy and addiction – Sophrology News

In the health area of ​​the aufeminin.com site, readers living with addiction-related problems will be able to find an immediate and effective remedy from a sophrologist. This is what is recommended in an article published in March. It was designed with the collaboration of Catherine Aliotta, director of theSophrology Training Institute and responds including 3 [...]

Sophrology review # 35 – Sophrology News

Week after week the sun loses us, which is not the case with our press review, which is number 35 here. This time we are talking about running, headaches and addictions. Migraine and sophrology Top Santé has just put a little focus on migraines online. The article gives lots of tips for managing and treating [...]

Sophrology review # 35 – Sophrology News

Week after week the sun loses us, which is not the case with our press review, which is number 35 here. This time we are talking about running, headaches and addictions. Migraine and sophrology Top Santé has just put a little focus on migraines online. The article gives lots of tips for managing and treating [...]

A sophrologist to get rid of cigarettes

There is a so-called Pole in Soissons prevention and patient education which helps people who want to stop smoking. This structure offers them both the assistance of a tobacco specialist, a sophrologist and a dietitian. The last two mainly intervene when the addiction at tobacco is more psychological than physical (the latter being treated using [...]

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