How does sophrology help break free from addiction?

How does sophrology help break free from addiction? Addictions can sometimes be linked to a psychic functioning configured in "survival" mode. Perhaps addiction to a product or behavior was necessary at some point to survive psychically. For example: using your addiction to succeed in reaching out to others, to avoid feeling difficult emotions, to anesthetize [...]

Sophrology and addictions: Words of Sophrologists

The detours by etymology often allow us to define the depth of a word. In this case, this process finds its interest if we look at the word "addiction". This word, contrary to what we hear, is not an anglicism: it comes from Latin ad-dicere " say to ".It turns out that during Roman civilization, [...]

Relaxation therapy and addiction – Sophrology News

In the health area of ​​the aufeminin.com site, readers living with addiction-related problems will be able to find an immediate and effective remedy from a sophrologist. This is what is recommended in an article published in March. It was designed with the collaboration of Catherine Aliotta, director of theSophrology Training Institute and responds including 3 [...]

Sophrology and addictions – Sophrology News

On the health area of ​​the aufeminin.com site, readers living with addiction-related problems will be able to find an immediate and effective remedy from a sophrologist. This is what is recommended in an article published in March. It was designed with the collaboration of Catherine Aliotta, director of theSophrology Training Institute and answers in particular [...]

Sophrology review # 35 – Sophrology News

Week after week the sun loses us, which is not the case with our press review, which is number 35 here. This time we are talking about running, headaches and addictions. Migraine and sophrology Top Santé has just put a little focus on migraines online. The article gives lots of tips for managing and treating [...]

Sophrology review # 35 – Sophrology News

Week after week the sun loses us, which is not the case with our press review, which is number 35 here. This time we are talking about running, headaches and addictions. Migraine and sophrology Top Santé has just put a little focus on migraines online. The article gives lots of tips for managing and treating [...]

A sophrologist to get rid of cigarettes

There is a so-called Pole in Soissons prevention and patient education which helps people who want to stop smoking. This structure offers them both the assistance of a tobacco specialist, a sophrologist and a dietitian. The last two mainly intervene when the addiction at tobacco is more psychological than physical (the latter being treated using [...]

Sophrology to get out of prison

Prisoners incarcerated for acts of violence or traffic offenses linked to excessive consumption of certain substances met a sophrologist to realize that there are several ways to detach themselves from drugs and alcohol, but also to learn to to live in society. "The interests of these sessions are multiple, argue the organizers. First, the detainees [...]

The hospital says STOP smoking with sophrology

Tobacco awareness day at Duchenne Hospital. The staff explain the different risks of tobacco, but also give you tips on how to stop this addiction ... and relaxation therapy is part of ! Sophrology is indeed a gentle technique that allows you to overcome your addiction to tobacco. In a few sessions, it is possible [...]

Hospital says STOP smoking with sophrology

Tobacco awareness day at Duchenne Hospital. The staff explain the different risks of tobacco, but also give you tips on how to stop this addiction ... and relaxation therapy is part of ! Sophrology is indeed a gentle technique that allows you to overcome your addiction to tobacco. In a few sessions, it is possible [...]

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