Who takes care of those who take care of us?

They are used to taking care of others. But who takes care of caregivers? Help yourself so you can help others. Caregivers often tend to put their lives on hold, which can lead them to a physical and moral exhaustion, and lead them to the depression. This is true both for those who make it [...]

When the caregiver needs help …

Supporting a parent, spouse, child, friend during their illness is the difficult role of the family caregiver. Healing, advising, reassuring, finding solutions requires a great deal of energy and sometimes helps the caregiver to forget himself. However, he too feels the need for support: sophrology can then be of great benefit to him. The needs [...]

Preoperative Sophrology: Words from Sophrologists

In preparation for a surgical operation the relaxation therapy is an increasingly popular and almost essential method. Indeed, preparing your body and mind to face the ordeal of the operating room has more than a preventive role, but a major role because this reduces surgical and post-operative risks. Because we now know that algodystrophy, for [...]

Sophrology review # 39 – Sophrology News

You may be lucky to still be on the beaches of France or on the go in a distant land. Take advantage of these moments disconnected from hectic life. Besides, Sophro-Actu is accompanying you again this week with a new sophrological review. Epilepsy and sophrology Let’s start this new sophrological review with a podcast put [...]

Sophrology review # 39 – Sophrology News

You may be lucky to still be on the beaches of France or on the go in a distant land. Take advantage of these moments disconnected from hectic life. Besides, Sophro-Actu is accompanying you again this week with a new sophrological review. Epilepsy and sophrology Let’s start this new sophrological review with a podcast put [...]

Sophrology at the Marseille hospital

Marseille is at the forefront in the field of medicine and patient care. Hospitals have a high level of equipment to fight cancer, but these establishments try to combine technicality and humanity. This is what highlights this article published on the site of the city in which we learn that the Timone Hospital has set [...]

Managing Parkinson’s disease with Sophrology

How to relieve patients with Parkinson's disease? This is the question posed by Doctissimo, the portal on health and well-being, in an article which has just been published. It is through testimonies from doctors and practitioners, including that of Catherine Aliotta (director of L ’Sophrology Training Institute), that the online journal responds to it. The [...]

Sophrology is a force for the sick

In Calais, the day hospital inaugurates a relaxation area for cancer patients. This new room is suitable for the sessions of Relaxation therapy and massage. In this way, patients can relax and confide in the nurse, who is also a practically trained sophrologist. Click here to discover the article

Sophrology is the well-being of all

Asked to intervene in case of sleep disorders, stress, or diet and others, Sophrology becomes more and more important for our well-being. In Arras in the Nord Pas de Calais region, some doctors, aware of their limits in this type of area, no longer hesitate to refer their patients to Sophrologists. Click here to discover [...]

Sophrology meets cosmetic surgery.

The Relaxation therapy, already used in hospitals, is now of interest to cosmetic and restorative surgery clinics. Patients are often stressed before their operation: »will it succeed? will it be painful? will the result please my loved ones and myself? ... ". To cope with this stress, the sophrologist offers exercises to manage these anxieties [...]

Go to Top