International Day of Happiness – Sophrologie-actualite.fr, all the latest in sophrology

With the arrival of spring and normally sunny weather, March 20 has been declared by the United Nations to be international day of happiness in its resolution 66/281 of 12 July 2012. This initiative was encouraged by Bhutan, a country which values ​​” national happiness“, Placed well before the national income and this since the 70s.

It is therefore interesting that the United Nations recognizes happiness and well-being as an essential factor in the development of nations.

This year, initiatives are jostling to create a global playlist that will inspire zest for life all over the planet.

What to establish a direct link with sophrology, one of whose essential principles is to be able to help focus on the positive.

This positive which calls the positive; as in a spiral effect.

Knowing how to recognize what is good in oneself, to develop it every day a little more, to take distance and step back, that is enough to be able to settle permanently in this long-awaited form of happiness.

So, happy international day of happiness to all!