Marie France magazine cites sophrology

Bac is approaching. Magazines are increasingly interested in how high school students prepare for this exam. The women’s magazine Marie-France is not to be outdone. The monthly magazine has just published 10 tips on its website to help candidates for the diploma properly tackle the test.

Working in groups, revising from time to time away from screens, setting up a schedule or knowing what you need are some of the advice provided by the author. The journalist does not forget that a teenager must also (and above all) apprehend the exam as calmly as possible. This is advice number 6 in the article, the one that specifies that sophrology sessions will be very beneficial to stay Zen.

Read the article.