Opening of a sophrology office in Paris 9e

Laurence Le Henry is a graduate sophrologist from C.E.A.S. and Member of the Syndicate of Professional Sophrologists.

His areas of specialization:

– professional stress management
– sophrological preparation for birth
– depression and depression
– sleep and children

She welcomes you for individual sessions or group sessions at the practice

When : from Monday to Friday

Or : 60 rue de Caumartin 75009 Paris (metro: Saint Lazare, Havre Caumartin or Opéra)

contents : Acquisition of breathing techniques, dynamic relaxation, muscle relaxation and visualization.

The benefits of a session
– take a break from everyday life,
– live your body, reconnect with your sensations,
– rediscover the benefits of breathing,
– untie psycho-muscular tensions,
– learn to put the positive first…

Intervention with companies (Relaxation / stress management workshops)

Contact: 06 85 54 02 46

More information on his site: http://www.lehenry-sophrologue.fr/