Phobias
Nosophobia and sophrology not Current Woman
We all have a hypochondriac around him, but we know less nosophobe. The nuance between the two anguished is quite tenuous. The former will tend to listen to his body [...]
Sophrology for aquaphobes
In La Rochelle, Sophrology sessions are organized before swimming lessons. These sessions allow people who do not know how to swim or those who are afraid of water to gain [...]
Revue de sophrologie # 52 – Sophrologie News
It's summer, so it's an opportunity to relaunch our little sophro panoramas. The last one already dates from December 2013. It was mainly devoted to burnout. Precisely July (already ending) [...]
A sophro exercise to relieve stress from the plane
Valérie Damido, the very friendly host of M6, refuses to fly. Her fear of traveling by aircraft was born after a flight to Thailand which did not go very well: [...]
Sophrology for aquaphobes
In La Rochelle, Sophrology sessions are organized before swimming lessons. These sessions allow people who do not know how to swim or those who are afraid of water to gain [...]
Sophrology exercises to manage a panic attack
Isabelle * had a panic attack a few days ago. Having a strong feeling of unease and not quite knowing what was happening to her, the young woman went to [...]
