Seniors

Guess what is the new activity of the Club of the 3rd age of the Moulin de Montpellier? Sophrology of course! The method is in fact more and more practiced [...]

At St Paul les Fonts in Lacquedoc-Roussilon, Sophrology sessions are offered to the village elders, in order to unwind and relax them. These sessions will also help them maintain their [...]

TheNational Observatory of Sophrology undertook a series of symposia having as main theme The relaxation therapy throughout the ages. The first of these meetings took place in 2011 and was [...]

Guess what is the new activity of the Club of the 3rd age of the Moulin de Montpellier? Sophrology of course! The method is in fact more and more practiced [...]

To combat the effects of menopause, sophrology has a recognized interest today. It helps reduce the intensity of hot flashes, helps to better manage stress and irritability and helps prevent [...]