Sleeping pills, sleep and sophrology – Sophrologie-actualite.fr, all the latest sophrology news

Hello Doctors devoted his March 15 broadcast to sleeping pills. The program led by Marina Carrère d’Encausse and Michel Cymes took stock of the consequences of repeated or excessive use of these drugs and also presented an alternative solution to deal with sleep disorders: sophrology.

The teams of the show went to film a session animated by the sophrologist Stéphane Giraudeau, President of the N.O.S.

The sequence (at 17th minute) maybe reviewed for a while on the replay of France 5.

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