Sophrology: a way to calm crises
Psoriasis is a physical and mental illness, it is also a chronic skin condition that manifests as an inflammatory autoimmune infection.
Beyond its physical inconvenience, it often provokes psychological discomfort in the patient.
This is why, it is recommended to practice sessions of Relaxation therapy, which by lightening the mind can soothe psoriasis attacks.
The magazine Senior actu offers an article devoted to psoriasis and the benefits of sophrology in addition to spa treatments to fight against the disease.
Here is an extract:
” In addition to balneotherapy sessions, it is sometimes recommended to practice disciplines acting on the mind such as sophrology or relaxation which, by lightening the mind can soothe attacks of psoriasis. “