Sophrology and Hiking – Sophrology News

The current trend is well-being! Effect of the crisis requires but also a collective awareness of our lifestyle. A healthy body in a healthy spirit, old adage, which today is more than ever to be adopted, and sophrology represents one more string to our bow!

In Paris, you will find an article on this new trend, which is to set out to conquer yourself, your balance and your body.

To access the article, click here