Sophrology on France Bleu Gascogne

Every day of the week, Monday to Friday, the morning of France Bleu Gascogne allows exchange between its listeners and an expert in a particular field. Friday is dedicated to well-being and health.

The sophrologist Catherine Aliotta is one of the experts regularly invited by the duo Nathalie Benoy and Romain Meneva. The director ofIFS, author of Sophrology manual, therefore intervened on April 25 and May 09.

The discussions with the listeners and the facilitators made it possible to discuss the following subjects:

  • sophrology and pain;
  • sophrology and phobias;
  • sophrology and stress at work;
  • sophrology and preparation for exams;
  • sophrology and tinnitus;
  • sophrology in the management of insomnia;
  • Choose your sophrologist…

The May 09 show …

The April 25 show …

Read more