sophrology to manage stress and concentration

Interesting college initiative Guy Liard in Mondeville in Calvados where sophrology sessions are offered to students.

During these sessions led by a liberal sophrologist, students can learn to manage their stress, relax and fix their attention.

These sessions were set up following some conflicts and a difficulty for the students to express their emotions.


First reserved for the sixth grades, the benefits are such that the sessions are now extended to the third grades.

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