The Voice talents channel their energy with the sophro

The Voice is undoubtedly the television program that has done the most work to publicize the relaxation therapy at a prime time schedule. The production of this popular talent show broadcast on TF1 regularly presents sequences in which we see young singers performing the exercises recommended by Alain Lancelot. Or testifying to the benefits of the method.

Sophrology allows them in particular to channel their energy. This is precisely the objective of the session led by the sophrologist with Jérémy from the duo Fréro Delavega which we are witnessing in the next video (at 2.54) …

Photo credit: image extracted from the video of the show.