Tips and tricks to be happy at work

Happiness at work, a broad notion, when you combine meeting after meeting, that your boss adds work to you 15 min before your departure, claiming that it is urgent, that the atmosphere in open space is not always in good shape .

The list could be long and yet with these 8 tips and tricks, in the morning, on the way to work, the state of mind could be really different!

How to optimize your day, gain enthusiasm, better appreciate your task and your time spent at work: here are the advice of the sophrologist and coach Joëlle Nativel-Lecoq for the magazine Detox, by clicking here.