Work, stress and poor sleep

This summer, the company.lexpress.fr site focused on work-related stress and anxiety and their consequences on sleep.

The article produced highlights 5 professional situations generating these disorders and the advice of the sophrologist Nathalie Bergeron Duval to deal with it.

If you have had an altercation with a colleague, if you have to conduct a commercial negotiation with a client in the coming days, if you bring work home, if you fear finding yourself placarded or if you have lived two days in one , then you will surely find the solution to better manage these events in this article titled My job prevents me from sleeping.

TheNational Observatory of Sophrology has just published the report of the symposium which was held on June 29 and which was devoted to the place of sophrology in business. All content is available on the ONS website: www.observatoire-sophrologie.fr/2013/07/15/compte-rendu-de-la-journee-sophrologie-et-entreprise/