Monday’s phobia – Sophrology News

Difficulty falling asleep on Sunday evening? Could it be anxiety about a new work week?

Wait no more, the relaxation therapy is there to help you manage this stress and overcome this anxiety.

Doctissimo informs and advises you. Click here to read the article

The sophrologist Catherine Aliotta also devoted an article on the famous “Monday morning syndrome” where she gives her advice to overcome this weekly phobia.

You can find this article on the HuffingtonPost website:

> 4 signs that you have “Monday morning syndrome”