sophrology to prepare for exams
Association sophrology workshops A time for yourself de Billy Berclau, in the North of France have been in place for more than six years.
More than 20 adults attend the two courses offered on Monday and Tuesday.
Building on this success, the association is offering new group classes on Wednesdays for middle and high school students in preparation for exams.
Publicity
A method which finds its interest within the population as much to manage its stress, its emotions or to find a restful sleep..