Téva: sophrology and stress at work

“Les dossiers de Téva”, a program presented by Marielle Fournier, made room for Sophrology in their edition devoted to Stress at work. A sophrologist, testifies to her experience as a headhunter, and the contribution of her interventions in companies. She describes her interventions, such as a 45-minute guided relaxation session offered during the lunch break to learn how to manage stress, to restore the connections between the body and the head.