Skin diseases
Skin diseases
how to surpass yourself thanks to sophrology?
Reassuring and soothing, the comfort zone is a real cocoon for many people and is not easy to expand. However, going beyond this comfort zone can be very rewarding in [...]
Sophrology: a way to calm crises
Psoriasis is a physical and mental illness, it is also a chronic skin condition that manifests as an inflammatory autoimmune infection. Beyond its physical inconvenience, it often provokes psychological discomfort [...]