Phobias

If agoraphobia is often seen by the general public as fear of people, it is actually much more extensive: fear of uncontrollable situations, places where it can be difficult to [...]

The holidays are approaching, and for some, the stress of travel too. Every day around the world, more than 80,000 planes take off and land. Airport security is increasingly reinforced [...]

Driving licenses, like many exams, can generate anticipatory stress and anxiety. No matter how well you have mastered your subject, the pressure linked to the exam is sometimes stronger. Then [...]

Driving licenses, like many exams, can generate anticipatory stress and anxiety. No matter how well you have mastered your subject, the pressure linked to the exam is sometimes stronger. Then [...]

Fear on the plane is a phenomenon that concerns a little less than half of the population. A round table was recently organized in the auditorium of the Cité de [...]

Maybe you will be flying in the next few hours or days. Perhaps this prospect does not enchant you much, even if it is to go and do some tourism [...]

Maybe you will be flying in the next few hours or days. Perhaps this prospect does not enchant you much, even if it is to go and do a little [...]

Catherine Aliotta, Director of the Sophrology Training Institute, explains on video how to control and manage fear of flying, with a demonstration of simple and easy to apply sophrology exercises! [...]

Catherine Aliotta, Director of the Sophrology Training Institute, explains on video how to control and manage fear of flying, with a demonstration of simple and easy to apply sophrology exercises! [...]

We all have a hypochondriac around him, but we know less nosophobe. The nuance between the two anguished is quite tenuous. The former will tend to listen to his body [...]