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So far Sophrologie-Actualité has created 584 blog entries.

It is possible to train for the profession of sophrologist in a foreign language!

For the first time in France, a sophrology school is offering its training in 7 languages. A great novelty that makes the sophrologist profession internationally accessible. Crossing language barriers was the wish of Catherine Aliotta, Director of the Sophrology Training Institute. His school will be delivering training courses to Become Sophrologist next spring in 6 [...]


Sophrologist: the respect of professional ethics

A sophrologist is a therapist, professional in the helping relationship and as such, must follow very specific rules. Compliance with these rules is essential to protect the client, the profession and the sophrologist himself. Here are the main ethical rules to which sophrologists are subject: Respect for confidentiality: Individually, in a group, in a practice, [...]

2020-07-31T14:36:46+02:00Daily, Work|

Sophrology and disease support

A sophrologist can accompany people sick with cancer, suffering from fibromyalgia, tinnitus, depression among others ... Find out how his support complements a doctor's. The patient is a person We hear more and more about integrative medicine. This means that gradually, we realize that a patient is much more than his sick organ. It is [...]

Sophrology aims to make you independent

Have you ever hesitated to start counseling with a therapist for fear of becoming dependent on him? Find out in this article why you shouldn't be afraid of being dependent on your sophrologist! Sophrology is a simple technique. There are two kinds of sophrology exercises which are built around 3 elements: controlled breathing, muscle contraction [...]


Discover the advantages of the profession of sophrologist!

As in all professions, being a sophrologist has positive sides as well as constraints. In this article, we explain the advantages of being a sophrologist. Have you ever considered doing a retraining towards the profession of sophrologist? Beyond doing a job that is a real passion, another word often comes up when sophrologists praise the [...]


What are the different missions of a sophrologist?

Difficult for you to imagine the daily life of a sophrologist? This article explains everything to you. When you imagine your retraining finally successful and you imagine yourself a sophrologist, you probably imagine yourself leading sessions. Indeed, this is what occupies a good part of the daily life of the sophrologist. But did you know [...]


Have you ever thought about changing jobs and becoming a sophrologist?

Are you made to be a sophrologist? Professional training in the careers of the helping relationship - personal development, relational help, emotions management, body therapy, etc. - are numerous. All allow anyone who wants to support people in the helping relationship to quickly acquire skills. But a question often comes up: does anyone can become a [...]


Do you want to change your life? Sophrology can help you.

There are many who dream of a different life. Many want to change their place of life, their region, to be on a slower pace. Others want to give more meaning to their professional life, to find an activity that really "makes their soul sing". And yet, change often seems so difficult! Sometimes we have [...]


Helping others: a great source of joy for humans!

“Rivers don't drink their own waters. Trees don't eat their own fruit. The sun does not shine for itself. And the flowers do not exhale their fragrances for themselves. Living for others is a rule of nature. Life is good when you are happy, but life is much better when others are happy because of [...]

Sophrology: a simple technique to help regain sleep

It’s no secret that we live in a very stressed and stressful society. Insomnia and stress often go together: one being the cause and consequence of the other. Indeed, when we are stressed, even if very tired, the mind is so tense that instead of "collapsing" as soon as the head rests on the pillow, [...]

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