Vidéos

With age, the daily life of seniors can deteriorate over time due to the various health conditions that tend to develop. Indeed, the more the number of candles increases, the [...]

The news from the Rouen University Hospital highlighted the use of sophrology during SMUR interventions. The goal of this practice: to reduce stress and relieve patient pain. Guillaume Dolpierre, paramedic [...]

Yannick Noah is one of those celebrities convinced by the interest of sophrology. The tennis player discovered the method at the end of his sporting career, and drew many benefits [...]

How to successfully complete a job interview? This is what sophrologist Alain Lancelot offers you in his new video broadcast on the Elle magazine channel. On the program: stress management, [...]

How to approach the day before the baccalaureate exams with serenity? This is the subject of this interview carried out on the CNews set and during which the sophrologist Catherine [...]

Sophrology is a technique that combines both breathing, gentle or toning movements and a visualization phase.It thus provides the best support for women during pregnancy. It helps to manage tensions, [...]

More than 20% of us face difficult nights every day. Difficulty falling asleep, repeated nighttime awakenings, insomnia, all factors that will impact the next day. Far from being inevitable, there [...]

On May 27, 2015, Messmer, the famous hypnotist, praised sophrology by answering questions from Alessandra Sublet in the show "Un soir à la Tour Eiffel" alongside Catherine Aliotta, President of [...]

The Syndical Chamber of Sophrology recently posted a set of videos on practical issues around sophrology: "What is sophrology? "," What are the origins of sophrology? "," How does an [...]