Thinness
Well-being at work: companies rely on sophrology!
Today, more and more companies are concerned1 about the well-being of their employees and their quality of life at work. So to ensure this well-being, some companies will therefore call [...]
Europe 1 cultivates its happiness thanks to sophrology!
On July 23, European 1 tried to answer a question present in everyone's mind: how to find the happiness1 ? A very difficult question for which there is not only [...]
How to stay slim during confinement?
The period of containment that we are going through brings its share of difficulties for everyone. Psychological for some, physical for others. And yes, it is difficult staying at home [...]
sophrology to manage your food compulsions
Is sophrology the ally of your thinness? In any case, this is what Catherine Aliotta offers in one of her last videos. The sophrologist offers a whole session to learn [...]
Sophrology to lose weight after childbirth
Not always easyeliminate excess pounds after baby arrives! To help moms get back in shape, Doctissimo launched "6 months to lose weight after baby", a video program that combines sports [...]
Reconciling with your body thanks to sophrology
Nowadays, the body gives a relatively important place to the body and so much the better, since the rupture between the body and the psyche was a reality for a [...]
Eat Zen – Sophrology News
Sitting at the table in a relaxed and zen way means you don't eat more than you should. This is what Santé Magazine and sophrologist Catherine Aliotta recommend in an [...]
Eat Zen – Sophrology News
Sitting at the table in a relaxed and zen way means you don't eat more than you should. This is what Santé Magazine and sophrologist Catherine Aliotta recommend in an [...]
Sophrology and orthonutrition – Sophrology News
Readers living in Tournai may be interested to know that a sophrologist is part of the interdisciplinary team at the orthonutrition center. Pierre Lecocq explains to lavenir.net the contribution of [...]
Sophrology and orthonutrition – Sophrology News
Readers living in Tournai may be interested to know that a sophrologist is part of the interdisciplinary team at the orthonutrition center. Pierre Lecocq explains to lavenir.net the contribution of [...]