Children

Europeans are beginning to gradually emerge from lockdown and schools are reopening in many countries. This return can paradoxically arouse a share of joy and a share of anxiety. Being [...]

Moms recently shared with us their questions about their children's separation anxiety. Sophrologist Catherine Aliotta was kind enough to lend herself to a question-and-answer game to help them support their [...]

Like every year, September rhymes for many with excitement. The end of the vacation is combined with the return to work, the start of the school year, the payment of [...]

Like every year, September rhymes for many with excitement. The end of the vacation is combined with the return to work, the start of the school year, the payment of [...]

France 3 Corsica and the show Prima Inseme, Will win their viewers the latest work by Catherine Aliotta Sophrology and Childhood. The show is broadcast Monday to Friday from 12:25 [...]

Association sophrology workshops A time for yourself de Billy Berclau, in the North of France have been in place for more than six years. More than 20 adults attend the [...]

The return of the children is also being prepared. The sophrologist Sabine Pernet offers two exercises to help kids soak up serenity. The volcano and the pianist turtle will have [...]

The return of the children is also being prepared. The sophrologist Sabine Pernet offers two exercises to help kids soak up serenity. The volcano and the pianist turtle will have [...]

You may not know it, but the relaxation therapy is a method accessible to all, whatever the age. We talk a lot about adults and their stress, we often talk [...]