boost your memory for back to school!

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Sophrology: an excellent support in pain management

Less pain, more energy, better sleep ... These are just some of the benefits cited by people who suffer from fibromyalgia after sophrology sessions! Tension worsens pain Indeed, when we are tense we focus even more on what is wrong. The dynamic relaxation exercises (adapted to each person's limitations) will allow you to relax physically [...]

the study that would validate his interest

Recognizing and expressing emotions would significantly reduce the symptoms of fibromyalgia, this is the conclusion of a recent study published in the Pain scientific journal. The emotions behind the disease? Would this discovery confirm the interest of the relaxation therapy for people with fibromyalgia? Yes, according to the results published by the Wayne State University [...]

when the patients practice sophrology

Faced with late diagnoses or the lack of effective treatment, many people with fibromyalgia turn to sophrologists for pain management. On the occasion of World Fibromyalgia Day, to be held on May 12, Sophro actu takes stock of the help provided by sophrology. 2 to 5% of the population suffers from fibromyalgia, a chronic disease [...]

How can sophrology help?

Among the pathologies which have been slow to gain recognition on an institutional level, we can cite the fibromyalgia. However, according to the WHO, 2 to 6% of people in industrialized countries are affected by this disease. This disease is obviously not new and the number of reported cases has grown steadily in recent years. [...]

Sophrology and fibromyalgia: Words of Sophrologists

The fibromyalgia still poorly understood and misunderstood affects around 2 million people in France. Recognized since 1992 by the World Health Organization, it is a syndrome characterized by diffuse pain throughout the body, mainly muscle pain related to great fatigue, disabling and exhausting which Often prevent the person from performing daily tasks and living a [...]

Fibromyalgia and sophrology: a no-frills report

In a previous and recent post we had a story about a woman with fibromyalgia who followed sophrology sessions to relieve his pain. We supplement this document by the one distributed by the RTBF a few weeks ago and relayed at the bottom of this article.We see Florence, 30, talking about her daily suffering and [...]

FRANCE 5 is interested in Fibromyalgia

Health magazine Hello, Doctor! broadcast on France 5 May 12 was themed fibromyalgia. People with this condition - which is characterized by chronic muscle pain - can be relieved by sophrology exercises. The show thus devoted a report to Roseline, a woman suffering from this pathology, whom we see being taken care of during a [...]

Sophrology combats fibromyalgia

Fibromyalgia is a disease characterized by chronic muscle pain and non-restful sleep. This disease is no longer incurable since certain methods treat the consequences. Among these methods, the Relaxation therapy is one of the most important. In Nord-Pas-de-Calais, an information day was devoted to this disease. It was Dr. Danièle Nugues who spoke to speak [...]

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