Sophrology acclaimed by pregnant women

The Au Féminin section of the Orange site has just posted a new article on sophrology. The ticket more specifically answers the following question: Why so much enthusiasm on the part of pregnant women for this method of preparation for birth? “

In particular by relying on the expertise of two midwives and on the testimonies of two future mothers. Aude – who practiced sophrology before the arrival of her first child – explains that ” this preparation allowed him to relax more and more easily and quickly and to project himself into an unknown situation “.