Sophrology acclaimed by pregnant women

The Au Féminin section of the Orange site has just posted a new article on sophrology. The ticket more specifically answers the following question: Why so much enthusiasm on the part of pregnant women for this method of preparation for birth?

In particular by relying on the expertise of two midwives and on the testimonies of two future mothers. Aude – who practiced sophrology before the arrival of her first child – explains that ” this preparation allowed him to relax more and more easily and quickly and to project himself into an unknown situation “.