Sophrology for a victory in Koh Lanta!

Romuald, big winner of this last edition of Koh Lanta 2009, tells in this interview to Ouest-France how he prepared himself to achieve victory, in particular by using sophrology to learn how to better manage his relationships and apply visualization techniques.

It is by seeking in all situations, even the most difficult, the positive in people, that Romuald has won his bet, that of winning and when he talks about moral victory, no doubt that the relaxation therapy it has a lot to do with it!

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